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The ALTRA HIIT XT 2 Training Shoe has been refined for an overall better fit. The HIIT XT 2 features more flexible construction for a better running experience and a more dynamic option for jumping and other quick feet workouts. The updated lace system creates an even more stable upper for lateral movements and lifting. When heavyweights are on the schedule, pull out the insole and take advantage of the lower PowerSole stack height.