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The F-LITE FLY G 295 is Inov-8's fastest and most responsive F-LITE ever. Designed for explosive speed, grip and comfort, these shoes utilises a revolutionary Graphene-enhanced G-FLY+ foam and strips away the need for a rubber outsole. The G-FLY+ midsole delivers 25% greater energy return and has been engineered with hard-wearing grip properties that connect the athlete with the ground for faster, explosive, and more responsive running. Designed to be used both inside and outside the gym. The F-LITE FLY G 295 is perfect for use in cardio based workouts that include running and bodyweight movements however they are not suitable for long distance road running.