INOV-8 Women's F-Lite 245 Training Shoes

The INOV-8 F-Lite 245 is a high-performance training shoe designed for versatility and durability. With its unparalleled lightweight construction, this shoe is perfect for quick and dynamic movements, making it ideal for a wide range of training activities, from weightlifting to cardio and everything in between.

The F-Lite 245 features a precision, yet forgiving fit, along with a breathable mesh upper that conforms to your foot for a locked-in, sock-like feel. The EVA midsole is constructed with Rope-Tec technology, which provides enhanced grip and durability during rope climbs and other high-intensity movements. Additionally, the shoe's unique outsole pattern offers excellent traction on a variety of surfaces, so you can train with confidence no matter where your workout takes you.

Whether you're looking to push yourself to the next level in the gym or take your training outside, the Inov-8 F-Lite 245 is the perfect choice. With its combination of feather-light comfort and performance, this shoe is built to help you crush your goals and continue pushing your limits.

 •  245g weightper shoe for speed and responsiveness
 •  Flexible Materials ensure freedom of movement
 •  Rope-tec technology delivers protection on rope climbs
 •  Knitted upper for enhanced comfort and breathability
 •  Exteroflow midsole offers cushioning and energy return
 •  Sole Compound: INOV-8 RUBBER
 •  Midsole Stack: 9mm / 6mm
 •  Lug Depth: 3mm
 •  Footbed: 3mm