Running Sports Blog

Many a brand that deals in running gear was founded around the passion for this sport. They promote running not as a mere activity but as a lifestyle. To move is to live, that’s the idea behind their mottos.  Saucony is probably one of the most prominent running brands that sell not only products but also ideas. To run, carrying the torch to blaze the trail and bringing light to those who need it is their way of doing things. They are joined by an army of runners who put their trust in …

Shoes are, without exaggeration, the foundation of your training outfit, the pillars on which the whole construction rests. A reliable groundwork is essential for any venture that aspires to be successful, and workout is no exception to this rule. A suitable pair of training shoes can improve your performance, reduce the risk of injury, and make your workouts more comfortable, whereas ill-fitting footwear will do exactly the opposite. Since training is a high-intensity activity, it requires e …

Running is one of the highest impact and intensity forms of physical exercise, regardless of its apparent simplicity. When you run, your body experiences shock created by the impact of your feet striking the ground. If you don’t have any proper foundation in your feet, this force puts a considerable strain on your joints. That’s why it is essential to pick the right running shoes because they provide the necessary foundation, absorbing body weight and this high-impact force. In this gui …