Running Sports Blog

Most of us caught ourselves using the same pair of sneakers for a bunch of different activities at some point in our life. A sneaker is a sneaker, what could be so peculiar about it, right? Running, walking, jumping, dancing - you name it, that one pair is good for everything. Well, it's time for a reality check. Using one-pair-fits-all sports shoes is like cutting cooking ingredients with an axe — it's simply not the most optimal way of doing things. The Role of Dedicated Footwear …

Many of us have faced a common dilemma at some point of whether to choose minimalist or maximalist shoes. The allure of minimalist shoes can be strong, with their lightweight design and promises of improved foot strength and a more natural experience. But, we see, you're choosing the cushioned side. That's great! With their extra padding and shock absorption, well-cushioned shoes will help you pound away mile after mile more comfortably, that's for sure. The only question is left unanswered: …

As any fitness enthusiast knows, choosing the right shoes for your sport is paramount. Why? Because wearing the appropriate footwear not only enhances your performance but also helps prevent injuries by providing proper support and stability during your workouts. So, in this article, we'll first dive into the differences between gym shoes and other sports shoes, so you can understand which type is best suited for your specific workout needs. Then, in the second part, we'll share our top …

In the modern world of running shoes, options are anything but scarce. The volume of choices grows exponentially, so it's easy let this tidal wave to sweep you off your feet. But fret not, for we've narrowed down the top five running shoe brands that will help you conquer the pavement in style and comfort. The featured shoe brand names are Hoka, Saucony, Altra, Topo Athletic, and Brooks. Hoka: Cushioning Clouds for Your Feet Walking on clouds is a regular metaphor for describing the comfo …

The quest for the best walking shoes for men is not easy to accomplish. It’s a journey many of us embark on, but few ever complete. Today, we’ll carry you through this long road. We’ll come across 10 noteworthy models along the way so that by the end of the article you could pick at least one worthy companion for your future works. There will be variety, a lot of breathable uppers, some bumps along the way and a happy ending (we hope). Saucony Men's Guide 16 First off, Saucony Guid …

A fitness journey, if you are serious about setting off on it, is rarely a short one. As such, it might be helpful to keep track of the distance you’ve covered so far, just to keep remembering you are moving forward. You might also want to know your current whereabouts, keeping track of your vital signs along the way. For the tasks mentioned, there is no better solution than acquiring a fitness tracker. An  activity tracker will do all the monitoring work for you, sparing you the troub …

When beginners start searching for running shoes, most get stricken with how many types are there. Yep, the industry has expanded vastly over the last several decades: you'll find minimalist and maximalist shoes, shoes for road, trail, and off-trail, stability shoes, barefoot running shoes, and many, many more. Even the shoes within a single category may differ greatly. So, what's best for you? In this guide, we'll discuss all aspects of choosing the right road runners to avoid injuries and …

Many a brand that deals in running gear was founded around the passion for this sport. They promote running not as a mere activity but as a lifestyle. To move is to live, that’s the idea behind their mottos.  Saucony is probably one of the most prominent running brands that sell not only products but also ideas. To run, carrying the torch to blaze the trail and bringing light to those who need it is their way of doing things. They are joined by an army of runners who put their trust in …

Summer running races are a perfect opportunity to push yourself to new heights. To stand a chance of crossing the finish line triumphantly, you should invest time and effort in preparing your stamina and technique. But success isn't just about beating your personal best; it's also about avoiding injury and enjoying the entire experience. In this post, we'll be sharing essential summer running tips to help you win your upcoming summer races with confidence and grace.Establish Goals Establish …

Exercise and physical activity are essential for our health, both mental and physical. However, it's important to remember that the training doesn't end when you stop exercising. The post-workout period matters to no lesser degree. Recovery shoes can play a big role in helping you get the most out of your workout by relaxing fatigued muscles and accelerating the recovery process. In this article, we will explore the features of recovery shoes, their benefits, and how they can help you get the …